Fenugreek leaves (Trigonella foenum graecum)

NUTRIENT Amount Unit
Energy144.00kJ
Energy34.42kcal
Carbohydrate2.17g
Protein3.68g
Fat0.83g
Freesugar0.88g
Fibre4.90g
Saturated Fatty Acids199.00mg
Mono Unsaturated Fatty Acids20.15mg
Poly Unsaturated Fatty Acids445.00mg
Cholesterol0.00mg
Calcium274.00mg
Phosphorus53.05mg
Magnesium63.67mg
Sodium47.01mg
Potassium226.00mg
Iron5.69mg
Copper0.18mg
Selenium1.29ug
Chromium0.04mg
Manganese0.84mg
Molybdenum0.02mg
Zinc0.54mg
Vitamin A0.00ug
Vitamin E0.36mg
Vitamin D22.36ug
Vitamin D3--
Vitamin K1428.00ug
Vitamin K2--
Folate75.26ug
Vitamin B10.11mg
Vitamin B20.22mg
Vitamin B30.70mg
Vitamin B50.49mg
Vitamin B60.38mg
Vitamin B74.82ug
Vitamin B975.26ug
Vitamin C58.25mg
Carotenoids12755.00ug
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