French onion soup

NUTRIENT Amount Unit
Energy230.90kJ
Energy55.61kcal
Carbohydrate4.28g
Protein11.41g
Fat14.39g
Freesugar1.50g
Fibre1.01g
Saturated Fatty Acids2424.63mg
Mono Unsaturated Fatty Acids995.75mg
Poly Unsaturated Fatty Acids166.59mg
Cholesterol10.59mg
Calcium106.22mg
Phosphorus167.13mg
Magnesium37.54mg
Sodium11202.89mg
Potassium320.67mg
Iron3.52mg
Copper0.10mg
Selenium0.24ug
Chromium0.00mg
Manganese0.26mg
Molybdenum0.01mg
Zinc0.99mg
Vitamin A44.42ug
Vitamin E0.10mg
Vitamin D20.20ug
Vitamin D30.00ug
Vitamin K11.60ug
Vitamin K20.00ug
Folate7.06ug
Vitamin B10.01mg
Vitamin B20.01mg
Vitamin B30.08mg
Vitamin B50.09mg
Vitamin B60.03mg
Vitamin B70.77ug
Vitamin B97.06ug
Vitamin C1.52mg
Carotenoids53.65ug
Energy Per Serving812.52kJ
Energy Per Serving195.69kcal
Carbohydrates Per Serving15.04g
Protein Per Serving40.14g
Fat Per Serving50.65g
Freesugar Per Serving5.29g
Fibre Per Serving3.57g
Saturated Fatty Acids Per Serving8532.27mg
Mono Unsaturated Fatty Acids Per Serving3504.05mg
Poly Unsaturated Fatty Acids Per Serving586.23mg
Cholesterol Per Serving37.25mg
Calcium Per Serving373.79mg
Phosphorus Per Serving588.13mg
Magnesium Per Serving132.12mg
Sodium Per Serving39422.96mg
Potassium Per Serving1128.45mg
Iron Per Serving12.39mg
Copper Per Serving0.34mg
Selenium Per Serving0.84ug
Chromium Per Serving0.00mg
Manganese Per Serving0.91mg
Molybdenum Per Serving0.02mg
Zinc Per Serving3.49mg
Vitamin A Per Serving156.33ug
Vitamin E Per Serving0.35mg
Vitamin D2 Per Serving0.71ug
Vitamin D3 Per Serving0.00ug
Vitamin K1 Per Serving5.61ug
Vitamin K2 Per Serving0.00ug
Folate Per Serving24.85ug
Vitamin B1 Per Serving0.04mg
Vitamin B2 Per Serving0.04mg
Vitamin B3 Per Serving0.29mg
Vitamin B5 Per Serving0.31mg
Vitamin B6 Per Serving0.09mg
Vitamin B7 Per Serving2.69ug
Vitamin B9 Per Serving24.85ug
Vitamin C Per Serving5.35mg
Carotenoids Per Serving188.79ug
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Anuvaad Solutions

Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.

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