Grapes, seeded, round, red (Vitis vinifera)

NUTRIENT Amount Unit
Energy244.00kJ
Energy58.32kcal
Carbohydrate12.55g
Protein0.95g
Fat0.29g
Freesugar10.47g
Fibre1.28g
Saturated Fatty Acids92.04mg
Mono Unsaturated Fatty Acids12.18mg
Poly Unsaturated Fatty Acids123.00mg
Cholesterol0.00mg
Calcium11.27mg
Phosphorus27.91mg
Magnesium7.06mg
Sodium1.59mg
Potassium188.00mg
Iron0.33mg
Copper0.05mg
Selenium--
Chromium0.00mg
Manganese0.11mg
Molybdenum--
Zinc0.07mg
Vitamin A0.00ug
Vitamin E0.07mg
Vitamin D26.87ug
Vitamin D3--
Vitamin K15.20ug
Vitamin K2--
Folate7.49ug
Vitamin B10.04mg
Vitamin B20.03mg
Vitamin B30.10mg
Vitamin B50.11mg
Vitamin B60.10mg
Vitamin B71.09ug
Vitamin B97.49ug
Vitamin C20.59mg
Carotenoids314.00ug
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