| NUTRIENT | Amount | Unit |
|---|---|---|
| Energy | 733.88 | kJ |
| Energy | 175.23 | kcal |
| Carbohydrate | 14.35 | g |
| Protein | 4.27 | g |
| Fat | 11.37 | g |
| Freesugar | 5.24 | g |
| Fibre | 3.93 | g |
| Saturated Fatty Acids | 6350.95 | mg |
| Mono Unsaturated Fatty Acids | 2596.90 | mg |
| Poly Unsaturated Fatty Acids | 469.20 | mg |
| Cholesterol | 4.24 | mg |
| Calcium | 61.03 | mg |
| Phosphorus | 72.06 | mg |
| Magnesium | 27.74 | mg |
| Sodium | 64.92 | mg |
| Potassium | 204.64 | mg |
| Iron | 1.12 | mg |
| Copper | 0.16 | mg |
| Selenium | 3.83 | ug |
| Chromium | 0.01 | mg |
| Manganese | 0.52 | mg |
| Molybdenum | 0.01 | mg |
| Zinc | 0.65 | mg |
| Vitamin A | 22.41 | ug |
| Vitamin E | 0.72 | mg |
| Vitamin D2 | 1.97 | ug |
| Vitamin D3 | 0.00 | ug |
| Vitamin K1 | 25.04 | ug |
| Vitamin K2 | 0.00 | ug |
| Folate | 31.73 | ug |
| Vitamin B1 | 0.08 | mg |
| Vitamin B2 | 0.06 | mg |
| Vitamin B3 | 0.55 | mg |
| Vitamin B5 | 0.31 | mg |
| Vitamin B6 | 0.12 | mg |
| Vitamin B7 | 3.21 | ug |
| Vitamin B9 | 31.73 | ug |
| Vitamin C | 13.28 | mg |
| Carotenoids | 2220.59 | ug |
| Energy Per Serving | 2858.93 | kJ |
| Energy Per Serving | 682.64 | kcal |
| Carbohydrates Per Serving | 55.91 | g |
| Protein Per Serving | 16.63 | g |
| Fat Per Serving | 44.28 | g |
| Freesugar Per Serving | 20.42 | g |
| Fibre Per Serving | 15.32 | g |
| Saturated Fatty Acids Per Serving | 24740.94 | mg |
| Mono Unsaturated Fatty Acids Per Serving | 10116.53 | mg |
| Poly Unsaturated Fatty Acids Per Serving | 1827.83 | mg |
| Cholesterol Per Serving | 16.50 | mg |
| Calcium Per Serving | 237.74 | mg |
| Phosphorus Per Serving | 280.72 | mg |
| Magnesium Per Serving | 108.08 | mg |
| Sodium Per Serving | 252.89 | mg |
| Potassium Per Serving | 797.20 | mg |
| Iron Per Serving | 4.36 | mg |
| Copper Per Serving | 0.61 | mg |
| Selenium Per Serving | 14.90 | ug |
| Chromium Per Serving | 0.05 | mg |
| Manganese Per Serving | 2.03 | mg |
| Molybdenum Per Serving | 0.06 | mg |
| Zinc Per Serving | 2.51 | mg |
| Vitamin A Per Serving | 87.30 | ug |
| Vitamin E Per Serving | 2.82 | mg |
| Vitamin D2 Per Serving | 7.67 | ug |
| Vitamin D3 Per Serving | 0.00 | ug |
| Vitamin K1 Per Serving | 97.56 | ug |
| Vitamin K2 Per Serving | 0.00 | ug |
| Folate Per Serving | 123.62 | ug |
| Vitamin B1 Per Serving | 0.29 | mg |
| Vitamin B2 Per Serving | 0.24 | mg |
| Vitamin B3 Per Serving | 2.15 | mg |
| Vitamin B5 Per Serving | 1.20 | mg |
| Vitamin B6 Per Serving | 0.48 | mg |
| Vitamin B7 Per Serving | 12.51 | ug |
| Vitamin B9 Per Serving | 123.62 | ug |
| Vitamin C Per Serving | 51.75 | mg |
| Carotenoids Per Serving | 8650.60 | ug |
Hawain salad
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Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.