Indian style egg bhujia (Anda bhujia (Indian style))

NUTRIENT Amount Unit
Energy428.19kJ
Energy102.83kcal
Carbohydrate3.76g
Protein6.10g
Fat7.02g
Freesugar1.95g
Fibre1.53g
Saturated Fatty Acids1603.63mg
Mono Unsaturated Fatty Acids2060.48mg
Poly Unsaturated Fatty Acids2570.74mg
Cholesterol145.28mg
Calcium31.90mg
Phosphorus90.42mg
Magnesium17.09mg
Sodium218.05mg
Potassium178.56mg
Iron1.14mg
Copper0.08mg
Selenium16.17ug
Chromium0.00mg
Manganese0.28mg
Molybdenum0.04mg
Zinc0.65mg
Vitamin A78.60ug
Vitamin E2.26mg
Vitamin D23.35ug
Vitamin D30.33ug
Vitamin K113.45ug
Vitamin K25.80ug
Folate32.43ug
Vitamin B10.05mg
Vitamin B20.09mg
Vitamin B30.32mg
Vitamin B50.73mg
Vitamin B60.13mg
Vitamin B78.27ug
Vitamin B932.43ug
Vitamin C10.76mg
Carotenoids1770.17ug
Energy Per Serving539.35kJ
Energy Per Serving129.53kcal
Carbohydrates Per Serving4.74g
Protein Per Serving7.68g
Fat Per Serving8.84g
Freesugar Per Serving2.45g
Fibre Per Serving1.93g
Saturated Fatty Acids Per Serving2019.93mg
Mono Unsaturated Fatty Acids Per Serving2595.38mg
Poly Unsaturated Fatty Acids Per Serving3238.11mg
Cholesterol Per Serving183.00mg
Calcium Per Serving40.18mg
Phosphorus Per Serving113.89mg
Magnesium Per Serving21.53mg
Sodium Per Serving274.66mg
Potassium Per Serving224.92mg
Iron Per Serving1.43mg
Copper Per Serving0.10mg
Selenium Per Serving20.37ug
Chromium Per Serving0.00mg
Manganese Per Serving0.36mg
Molybdenum Per Serving0.05mg
Zinc Per Serving0.81mg
Vitamin A Per Serving99.00ug
Vitamin E Per Serving2.84mg
Vitamin D2 Per Serving4.22ug
Vitamin D3 Per Serving0.42ug
Vitamin K1 Per Serving16.95ug
Vitamin K2 Per Serving7.30ug
Folate Per Serving40.85ug
Vitamin B1 Per Serving0.06mg
Vitamin B2 Per Serving0.11mg
Vitamin B3 Per Serving0.41mg
Vitamin B5 Per Serving0.92mg
Vitamin B6 Per Serving0.17mg
Vitamin B7 Per Serving10.41ug
Vitamin B9 Per Serving40.85ug
Vitamin C Per Serving13.56mg
Carotenoids Per Serving2229.71ug
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Anuvaad Solutions

Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.

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