NUTRIENT | Amount | Unit |
---|---|---|
Energy | 1484.32 | kJ |
Energy | 358.66 | kcal |
Carbohydrate | 16.64 | g |
Protein | 4.52 | g |
Fat | 30.65 | g |
Freesugar | 3.26 | g |
Fibre | 3.04 | g |
Saturated Fatty Acids | 3698.12 | mg |
Mono Unsaturated Fatty Acids | 6261.69 | mg |
Poly Unsaturated Fatty Acids | 19256.31 | mg |
Cholesterol | 0.06 | mg |
Calcium | 24.49 | mg |
Phosphorus | 64.39 | mg |
Magnesium | 27.23 | mg |
Sodium | 102.78 | mg |
Potassium | 173.44 | mg |
Iron | 1.26 | mg |
Copper | 0.12 | mg |
Selenium | 4.18 | ug |
Chromium | 0.00 | mg |
Manganese | 0.53 | mg |
Molybdenum | 0.03 | mg |
Zinc | 0.51 | mg |
Vitamin A | 0.22 | ug |
Vitamin E | 14.97 | mg |
Vitamin D2 | 5.98 | ug |
Vitamin D3 | 0.00 | ug |
Vitamin K1 | 12.81 | ug |
Vitamin K2 | 0.00 | ug |
Folate | 37.46 | ug |
Vitamin B1 | 0.11 | mg |
Vitamin B2 | 0.04 | mg |
Vitamin B3 | 0.63 | mg |
Vitamin B5 | 0.33 | mg |
Vitamin B6 | 0.13 | mg |
Vitamin B7 | 1.68 | ug |
Vitamin B9 | 37.46 | ug |
Vitamin C | 5.59 | mg |
Carotenoids | 744.35 | ug |
Energy Per Serving | 12400.76 | kJ |
Energy Per Serving | 2996.46 | kcal |
Carbohydrates Per Serving | 139.04 | g |
Protein Per Serving | 37.80 | g |
Fat Per Serving | 256.05 | g |
Freesugar Per Serving | 27.25 | g |
Fibre Per Serving | 25.41 | g |
Saturated Fatty Acids Per Serving | 30896.06 | mg |
Mono Unsaturated Fatty Acids Per Serving | 52313.46 | mg |
Poly Unsaturated Fatty Acids Per Serving | 160877.30 | mg |
Cholesterol Per Serving | 0.49 | mg |
Calcium Per Serving | 204.61 | mg |
Phosphorus Per Serving | 537.97 | mg |
Magnesium Per Serving | 227.50 | mg |
Sodium Per Serving | 858.71 | mg |
Potassium Per Serving | 1448.97 | mg |
Iron Per Serving | 10.54 | mg |
Copper Per Serving | 0.96 | mg |
Selenium Per Serving | 34.88 | ug |
Chromium Per Serving | 0.03 | mg |
Manganese Per Serving | 4.44 | mg |
Molybdenum Per Serving | 0.22 | mg |
Zinc Per Serving | 4.28 | mg |
Vitamin A Per Serving | 1.84 | ug |
Vitamin E Per Serving | 125.10 | mg |
Vitamin D2 Per Serving | 49.94 | ug |
Vitamin D3 Per Serving | 0.00 | ug |
Vitamin K1 Per Serving | 107.06 | ug |
Vitamin K2 Per Serving | 0.00 | ug |
Folate Per Serving | 312.97 | ug |
Vitamin B1 Per Serving | 0.91 | mg |
Vitamin B2 Per Serving | 0.37 | mg |
Vitamin B3 Per Serving | 5.25 | mg |
Vitamin B5 Per Serving | 2.74 | mg |
Vitamin B6 Per Serving | 1.09 | mg |
Vitamin B7 Per Serving | 14.03 | ug |
Vitamin B9 Per Serving | 312.97 | ug |
Vitamin C Per Serving | 46.67 | mg |
Carotenoids Per Serving | 6218.67 | ug |