Litchi (Nephelium litchi)

NUTRIENT Amount Unit
Energy225.00kJ
Energy53.78kcal
Carbohydrate11.41g
Protein0.99g
Fat0.26g
Freesugar9.30g
Fibre1.34g
Saturated Fatty Acids91.48mg
Mono Unsaturated Fatty Acids45.63mg
Poly Unsaturated Fatty Acids78.89mg
Cholesterol0.00mg
Calcium5.77mg
Phosphorus23.32mg
Magnesium14.58mg
Sodium0.54mg
Potassium161.00mg
Iron0.79mg
Copper0.11mg
Selenium0.46ug
Chromium0.01mg
Manganese0.04mg
Molybdenum--
Zinc0.24mg
Vitamin A0.00ug
Vitamin E0.06mg
Vitamin D20.33ug
Vitamin D3--
Vitamin K17.81ug
Vitamin K2--
Folate15.69ug
Vitamin B10.02mg
Vitamin B20.06mg
Vitamin B30.23mg
Vitamin B50.19mg
Vitamin B60.07mg
Vitamin B72.80ug
Vitamin B915.69ug
Vitamin C33.82mg
Carotenoids129.00ug
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