| NUTRIENT | Amount | Unit |
|---|---|---|
| Energy | 457.31 | kJ |
| Energy | 110.34 | kcal |
| Carbohydrate | 9.24 | g |
| Protein | 1.53 | g |
| Fat | 7.25 | g |
| Freesugar | 2.09 | g |
| Fibre | 3.14 | g |
| Saturated Fatty Acids | 938.16 | mg |
| Mono Unsaturated Fatty Acids | 1427.13 | mg |
| Poly Unsaturated Fatty Acids | 4474.81 | mg |
| Cholesterol | 4474.81 | mg |
| Calcium | 26.59 | mg |
| Phosphorus | 44.69 | mg |
| Magnesium | 21.82 | mg |
| Sodium | 217.05 | mg |
| Potassium | 345.65 | mg |
| Iron | 1.71 | mg |
| Copper | 0.14 | mg |
| Selenium | 1.81 | ug |
| Chromium | 0.01 | mg |
| Manganese | 0.74 | mg |
| Molybdenum | 0.04 | mg |
| Zinc | 0.29 | mg |
| Vitamin A | 0 | ug |
| Vitamin E | 3.64 | mg |
| Vitamin D2 | 3.43 | ug |
| Vitamin D3 | 0 | ug |
| Vitamin K1 | 27.92 | ug |
| Vitamin K2 | 0 | ug |
| Folate | 22.46 | ug |
| Vitamin B1 | 0.05 | mg |
| Vitamin B2 | 0.03 | mg |
| Vitamin B3 | 0.44 | mg |
| Vitamin B5 | 0.22 | mg |
| Vitamin B6 | 0.14 | mg |
| Vitamin B7 | 2.07 | ug |
| Vitamin B9 | 22.46 | ug |
| Vitamin C | 19.77 | mg |
| Carotenoids | 1731.88 | ug |
Lotus stem curry (Kamal kakdi curry)
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Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.