Manila tamarind (Pithecellobium dulce)

NUTRIENT Amount Unit
Energy342.00kJ
Energy81.74kcal
Carbohydrate13.54g
Protein3.56g
Fat1.14g
Freesugar12.13g
Fibre4.40g
Saturated Fatty Acids27.81mg
Mono Unsaturated Fatty Acids33.45mg
Poly Unsaturated Fatty Acids19.49mg
Cholesterol--
Calcium8.51mg
Phosphorus73.53mg
Magnesium32.98mg
Sodium1.35mg
Potassium376.00mg
Iron0.71mg
Copper0.22mg
Selenium--
Chromium--
Manganese0.27mg
Molybdenum--
Zinc0.56mg
Vitamin A--
Vitamin E0.38mg
Vitamin D2--
Vitamin D3--
Vitamin K133.18ug
Vitamin K2--
Folate4.24ug
Vitamin B10.18mg
Vitamin B20.14mg
Vitamin B30.40mg
Vitamin B50.18mg
Vitamin B60.04mg
Vitamin B70.22ug
Vitamin B94.24ug
Vitamin C55.78mg
Carotenoids154.00ug
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