NUTRIENT | Amount | Unit |
---|---|---|
Energy | 1014.71 | kJ |
Energy | 243.12 | kcal |
Carbohydrate | 29.76 | g |
Protein | 10.31 | g |
Fat | 8.84 | g |
Freesugar | 4.81 | g |
Fibre | 3.11 | g |
Saturated Fatty Acids | 4689.98 | mg |
Mono Unsaturated Fatty Acids | 2337.78 | mg |
Poly Unsaturated Fatty Acids | 1080.24 | mg |
Cholesterol | 1080.24 | mg |
Calcium | 171.23 | mg |
Phosphorus | 180.53 | mg |
Magnesium | 39.72 | mg |
Sodium | 160.4 | mg |
Potassium | 226.69 | mg |
Iron | 1.27 | mg |
Copper | 0.19 | mg |
Selenium | 10.14 | ug |
Chromium | 0.04 | mg |
Manganese | 0.51 | mg |
Molybdenum | 0.12 | mg |
Zinc | 1.48 | mg |
Vitamin A | 32.77 | ug |
Vitamin E | 0.69 | mg |
Vitamin D2 | 4.9 | ug |
Vitamin D3 | 0 | ug |
Vitamin K1 | 11.26 | ug |
Vitamin K2 | 0 | ug |
Folate | 47.77 | ug |
Vitamin B1 | 0.08 | mg |
Vitamin B2 | 0.07 | mg |
Vitamin B3 | 0.99 | mg |
Vitamin B5 | 0.62 | mg |
Vitamin B6 | 0.13 | mg |
Vitamin B7 | 7.09 | ug |
Vitamin B9 | 47.77 | ug |
Vitamin C | 5.83 | mg |
Carotenoids | 1342.68 | ug |
Energy Per Serving | 2002.38 | kJ |
Energy Per Serving | 479.75 | kcal |
Carbohydrates Per Serving | 58.72 | g |
Protein Per Serving | 20.34 | g |
Fat Per Serving | 17.45 | g |
Freesugar Per Serving | 9.5 | g |
Fibre Per Serving | 6.15 | g |
Saturated Fatty Acids Per Serving | 9254.97 | mg |
Mono Unsaturated Fatty Acids Per Serving | 4613.26 | mg |
Poly Unsaturated Fatty Acids Per Serving | 2131.7 | mg |
Cholesterol Per Serving | 14.38 | mg |
Calcium Per Serving | 337.9 | mg |
Phosphorus Per Serving | 356.25 | mg |
Magnesium Per Serving | 78.38 | mg |
Sodium Per Serving | 316.52 | mg |
Potassium Per Serving | 447.34 | mg |
Iron Per Serving | 2.51 | mg |
Copper Per Serving | 0.38 | mg |
Selenium Per Serving | 20 | ug |
Chromium Per Serving | 0.08 | mg |
Manganese Per Serving | 1.01 | mg |
Molybdenum Per Serving | 0.23 | mg |
Zinc Per Serving | 2.93 | mg |
Vitamin A Per Serving | 64.67 | ug |
Vitamin E Per Serving | 1.37 | mg |
Vitamin D2 Per Serving | 9.68 | ug |
Vitamin D3 Per Serving | 0 | ug |
Vitamin K1 Per Serving | 22.23 | ug |
Vitamin K2 Per Serving | 0 | ug |
Folate Per Serving | 94.26 | ug |
Vitamin B1 Per Serving | 0.16 | mg |
Vitamin B2 Per Serving | 0.13 | mg |
Vitamin B3 Per Serving | 1.95 | mg |
Vitamin B5 Per Serving | 1.22 | mg |
Vitamin B6 Per Serving | 0.26 | mg |
Vitamin B7 Per Serving | 13.99 | ug |
Vitamin B9 Per Serving | 94.26 | ug |
Vitamin C Per Serving | 11.5 | mg |
Carotenoids Per Serving | 2649.58 | ug |