NUTRIENT | Amount | Unit |
---|---|---|
Energy | 349.23 | kJ |
Energy | 83.12 | kcal |
Carbohydrate | 13.96 | g |
Protein | 4.74 | g |
Fat | 0.84 | g |
Freesugar | 1.36 | g |
Fibre | 2.96 | g |
Saturated Fatty Acids | 137.12 | mg |
Mono Unsaturated Fatty Acids | 120.56 | mg |
Poly Unsaturated Fatty Acids | 442.36 | mg |
Cholesterol | 0.00 | mg |
Calcium | 51.63 | mg |
Phosphorus | 93.24 | mg |
Magnesium | 49.99 | mg |
Sodium | 127.78 | mg |
Potassium | 442.65 | mg |
Iron | 2.13 | mg |
Copper | 0.23 | mg |
Selenium | 4.05 | ug |
Chromium | 0.01 | mg |
Manganese | 0.52 | mg |
Molybdenum | 0.06 | mg |
Zinc | 0.78 | mg |
Vitamin A | 0.00 | ug |
Vitamin E | 0.31 | mg |
Vitamin D2 | 2.77 | ug |
Vitamin D3 | 0.00 | ug |
Vitamin K1 | 32.48 | ug |
Vitamin K2 | 0.00 | ug |
Folate | 62.14 | ug |
Vitamin B1 | 0.10 | mg |
Vitamin B2 | 0.07 | mg |
Vitamin B3 | 0.72 | mg |
Vitamin B5 | 0.51 | mg |
Vitamin B6 | 0.13 | mg |
Vitamin B7 | 1.61 | ug |
Vitamin B9 | 62.14 | ug |
Vitamin C | 14.02 | mg |
Carotenoids | 2388.85 | ug |
Energy Per Serving | 593.41 | kJ |
Energy Per Serving | 141.23 | kcal |
Carbohydrates Per Serving | 23.72 | g |
Protein Per Serving | 8.05 | g |
Fat Per Serving | 1.42 | g |
Freesugar Per Serving | 2.31 | g |
Fibre Per Serving | 5.03 | g |
Saturated Fatty Acids Per Serving | 232.99 | mg |
Mono Unsaturated Fatty Acids Per Serving | 204.85 | mg |
Poly Unsaturated Fatty Acids Per Serving | 751.66 | mg |
Cholesterol Per Serving | 0.00 | mg |
Calcium Per Serving | 87.73 | mg |
Phosphorus Per Serving | 158.44 | mg |
Magnesium Per Serving | 84.95 | mg |
Sodium Per Serving | 217.12 | mg |
Potassium Per Serving | 752.15 | mg |
Iron Per Serving | 3.61 | mg |
Copper Per Serving | 0.40 | mg |
Selenium Per Serving | 6.88 | ug |
Chromium Per Serving | 0.02 | mg |
Manganese Per Serving | 0.88 | mg |
Molybdenum Per Serving | 0.10 | mg |
Zinc Per Serving | 1.33 | mg |
Vitamin A Per Serving | 0.00 | ug |
Vitamin E Per Serving | 0.52 | mg |
Vitamin D2 Per Serving | 4.70 | ug |
Vitamin D3 Per Serving | 0.00 | ug |
Vitamin K1 Per Serving | 55.20 | ug |
Vitamin K2 Per Serving | 0.00 | ug |
Folate Per Serving | 105.59 | ug |
Vitamin B1 Per Serving | 0.17 | mg |
Vitamin B2 Per Serving | 0.12 | mg |
Vitamin B3 Per Serving | 1.23 | mg |
Vitamin B5 Per Serving | 0.87 | mg |
Vitamin B6 Per Serving | 0.23 | mg |
Vitamin B7 Per Serving | 2.74 | ug |
Vitamin B9 Per Serving | 105.59 | ug |
Vitamin C Per Serving | 23.82 | mg |
Carotenoids Per Serving | 4059.13 | ug |