| NUTRIENT | Amount | Unit |
|---|---|---|
| Energy | 345.00 | kJ |
| Energy | 82.46 | kcal |
| Carbohydrate | - | - |
| Protein | 19.04 | g |
| Fat | 0.58 | g |
| Freesugar | - | - |
| Fibre | - | - |
| Saturated Fatty Acids | 349.00 | mg |
| Mono Unsaturated Fatty Acids | 80.76 | mg |
| Poly Unsaturated Fatty Acids | 354.00 | mg |
| Cholesterol | 17.43 | mg |
| Calcium | 8.61 | mg |
| Phosphorus | 224.00 | mg |
| Magnesium | 27.10 | mg |
| Sodium | 110.00 | mg |
| Potassium | 330.00 | mg |
| Iron | 0.24 | mg |
| Copper | 0.02 | mg |
| Selenium | 26.36 | ug |
| Chromium | 0.01 | mg |
| Manganese | 0.01 | mg |
| Molybdenum | - | - |
| Zinc | 0.71 | mg |
| Vitamin A | 1.61 | ug |
| Vitamin E | 0.44 | mg |
| Vitamin D2 | - | - |
| Vitamin D3 | 0.86 | ug |
| Vitamin K1 | - | - |
| Vitamin K2 | 1.34 | ug |
| Folate | 11.46 | ug |
| Vitamin B1 | 0.06 | mg |
| Vitamin B2 | 0.03 | mg |
| Vitamin B3 | 2.65 | mg |
| Vitamin B5 | 0.37 | mg |
| Vitamin B6 | 0.07 | mg |
| Vitamin B7 | - | - |
| Vitamin B9 | 11.46 | ug |
| Vitamin C | - | - |
| Carotenoids | - | - |
Mural (Tylosurus crocodilus)
Anuvaad Solutions is a registered LLP (ID Number AAY-4683).
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Anuvaad Solutions LLP
Office No-1543, Regus,15th Floor,Eros Corporate Tower, Nehru place,New Delhi 110019.
Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.