| NUTRIENT | Amount | Unit |
|---|---|---|
| Energy | 1230.1 | kJ |
| Energy | 295.11 | kcal |
| Carbohydrate | 49.32 | g |
| Protein | 8.29 | g |
| Fat | 7.99 | g |
| Freesugar | 0.82 | g |
| Fibre | 8.57 | g |
| Saturated Fatty Acids | 871.42 | mg |
| Mono Unsaturated Fatty Acids | 1471.48 | mg |
| Poly Unsaturated Fatty Acids | 4544.53 | mg |
| Cholesterol | 4544.53 | mg |
| Calcium | 35.98 | mg |
| Phosphorus | 6.13 | mg |
| Magnesium | 4.34 | mg |
| Sodium | 149.63 | mg |
| Potassium | 51.52 | mg |
| Iron | 2.99 | mg |
| Copper | 0.02 | mg |
| Selenium | 0.02 | ug |
| Chromium | 0 | mg |
| Manganese | 0.04 | mg |
| Molybdenum | 0.01 | mg |
| Zinc | 0.06 | mg |
| Vitamin A | 0 | ug |
| Vitamin E | 3.55 | mg |
| Vitamin D2 | 2.57 | ug |
| Vitamin D3 | 0 | ug |
| Vitamin K1 | 6.1 | ug |
| Vitamin K2 | 0 | ug |
| Folate | 5.39 | ug |
| Vitamin B1 | 0.01 | mg |
| Vitamin B2 | 0.01 | mg |
| Vitamin B3 | 0.15 | mg |
| Vitamin B5 | 0.06 | mg |
| Vitamin B6 | 0.03 | mg |
| Vitamin B7 | 0.42 | ug |
| Vitamin B9 | 5.39 | ug |
| Vitamin C | 5.86 | mg |
| Carotenoids | 1279.71 | ug |
Namkeen daliya
Anuvaad Solutions is a registered LLP (ID Number AAY-4683).
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Anuvaad Solutions LLP
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Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.