Papaya, ripe (Carcia papaya)

NUTRIENT Amount Unit
Energy100.00kJ
Energy23.90kcal
Carbohydrate4.61g
Protein0.42g
Fat0.16g
Freesugar4.09g
Fibre2.83g
Saturated Fatty Acids56.08mg
Mono Unsaturated Fatty Acids26.35mg
Poly Unsaturated Fatty Acids48.24mg
Cholesterol--
Calcium15.02mg
Phosphorus17.73mg
Magnesium10.97mg
Sodium6.68mg
Potassium173.00mg
Iron0.23mg
Copper0.04mg
Selenium12.78ug
Chromium0.00mg
Manganese0.03mg
Molybdenum0.00mg
Zinc0.08mg
Vitamin A--
Vitamin E0.04mg
Vitamin D211.47ug
Vitamin D3--
Vitamin K12.59ug
Vitamin K2--
Folate60.90ug
Vitamin B10.03mg
Vitamin B20.11mg
Vitamin B30.33mg
Vitamin B50.44mg
Vitamin B60.04mg
Vitamin B73.05ug
Vitamin B960.90ug
Vitamin C43.09mg
Carotenoids2472.00ug
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