Peanut butter cucumber sandwich

NUTRIENT Amount Unit
Energy1022.44kJ
Energy243.33kcal
Carbohydrate29.76g
Protein9.04g
Fat10.56g
Freesugar2.91g
Fibre3.35g
Saturated Fatty Acids2330.54mg
Mono Unsaturated Fatty Acids3606.49mg
Poly Unsaturated Fatty Acids3066.41mg
Cholesterol0.00mg
Calcium95.35mg
Phosphorus119.55mg
Magnesium50.40mg
Sodium460.09mg
Potassium249.54mg
Iron1.32mg
Copper0.21mg
Selenium4.39ug
Chromium0.00mg
Manganese0.60mg
Molybdenum0.00mg
Zinc0.97mg
Vitamin A0.00ug
Vitamin E0.95mg
Vitamin D20.34ug
Vitamin D30.00ug
Vitamin K12.23ug
Vitamin K20.00ug
Folate29.91ug
Vitamin B10.16mg
Vitamin B20.06mg
Vitamin B33.23mg
Vitamin B50.40mg
Vitamin B60.16mg
Vitamin B717.78ug
Vitamin B929.91ug
Vitamin C1.66mg
Carotenoids46.43ug
Energy Per Serving564.90kJ
Energy Per Serving134.44kcal
Carbohydrates Per Serving16.44g
Protein Per Serving5.00g
Fat Per Serving5.83g
Freesugar Per Serving1.61g
Fibre Per Serving1.85g
Saturated Fatty Acids Per Serving1287.63mg
Mono Unsaturated Fatty Acids Per Serving1992.59mg
Poly Unsaturated Fatty Acids Per Serving1694.19mg
Cholesterol Per Serving0.00mg
Calcium Per Serving52.68mg
Phosphorus Per Serving66.05mg
Magnesium Per Serving27.85mg
Sodium Per Serving254.20mg
Potassium Per Serving137.87mg
Iron Per Serving0.73mg
Copper Per Serving0.12mg
Selenium Per Serving2.43ug
Chromium Per Serving0.00mg
Manganese Per Serving0.33mg
Molybdenum Per Serving0.00mg
Zinc Per Serving0.54mg
Vitamin A Per Serving0.00ug
Vitamin E Per Serving0.53mg
Vitamin D2 Per Serving0.19ug
Vitamin D3 Per Serving0.00ug
Vitamin K1 Per Serving1.23ug
Vitamin K2 Per Serving0.00ug
Folate Per Serving16.53ug
Vitamin B1 Per Serving0.09mg
Vitamin B2 Per Serving0.03mg
Vitamin B3 Per Serving1.78mg
Vitamin B5 Per Serving0.22mg
Vitamin B6 Per Serving0.09mg
Vitamin B7 Per Serving9.82ug
Vitamin B9 Per Serving16.53ug
Vitamin C Per Serving0.92mg
Carotenoids Per Serving25.65ug
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Anuvaad Solutions

Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.

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Anuvaad Solutions LLP