NUTRIENT | Amount | Unit |
---|---|---|
Energy | 1022.44 | kJ |
Energy | 243.33 | kcal |
Carbohydrate | 29.76 | g |
Protein | 9.04 | g |
Fat | 10.56 | g |
Freesugar | 2.91 | g |
Fibre | 3.35 | g |
Saturated Fatty Acids | 2330.54 | mg |
Mono Unsaturated Fatty Acids | 3606.49 | mg |
Poly Unsaturated Fatty Acids | 3066.41 | mg |
Cholesterol | 0.00 | mg |
Calcium | 95.35 | mg |
Phosphorus | 119.55 | mg |
Magnesium | 50.40 | mg |
Sodium | 460.09 | mg |
Potassium | 249.54 | mg |
Iron | 1.32 | mg |
Copper | 0.21 | mg |
Selenium | 4.39 | ug |
Chromium | 0.00 | mg |
Manganese | 0.60 | mg |
Molybdenum | 0.00 | mg |
Zinc | 0.97 | mg |
Vitamin A | 0.00 | ug |
Vitamin E | 0.95 | mg |
Vitamin D2 | 0.34 | ug |
Vitamin D3 | 0.00 | ug |
Vitamin K1 | 2.23 | ug |
Vitamin K2 | 0.00 | ug |
Folate | 29.91 | ug |
Vitamin B1 | 0.16 | mg |
Vitamin B2 | 0.06 | mg |
Vitamin B3 | 3.23 | mg |
Vitamin B5 | 0.40 | mg |
Vitamin B6 | 0.16 | mg |
Vitamin B7 | 17.78 | ug |
Vitamin B9 | 29.91 | ug |
Vitamin C | 1.66 | mg |
Carotenoids | 46.43 | ug |
Energy Per Serving | 564.90 | kJ |
Energy Per Serving | 134.44 | kcal |
Carbohydrates Per Serving | 16.44 | g |
Protein Per Serving | 5.00 | g |
Fat Per Serving | 5.83 | g |
Freesugar Per Serving | 1.61 | g |
Fibre Per Serving | 1.85 | g |
Saturated Fatty Acids Per Serving | 1287.63 | mg |
Mono Unsaturated Fatty Acids Per Serving | 1992.59 | mg |
Poly Unsaturated Fatty Acids Per Serving | 1694.19 | mg |
Cholesterol Per Serving | 0.00 | mg |
Calcium Per Serving | 52.68 | mg |
Phosphorus Per Serving | 66.05 | mg |
Magnesium Per Serving | 27.85 | mg |
Sodium Per Serving | 254.20 | mg |
Potassium Per Serving | 137.87 | mg |
Iron Per Serving | 0.73 | mg |
Copper Per Serving | 0.12 | mg |
Selenium Per Serving | 2.43 | ug |
Chromium Per Serving | 0.00 | mg |
Manganese Per Serving | 0.33 | mg |
Molybdenum Per Serving | 0.00 | mg |
Zinc Per Serving | 0.54 | mg |
Vitamin A Per Serving | 0.00 | ug |
Vitamin E Per Serving | 0.53 | mg |
Vitamin D2 Per Serving | 0.19 | ug |
Vitamin D3 Per Serving | 0.00 | ug |
Vitamin K1 Per Serving | 1.23 | ug |
Vitamin K2 Per Serving | 0.00 | ug |
Folate Per Serving | 16.53 | ug |
Vitamin B1 Per Serving | 0.09 | mg |
Vitamin B2 Per Serving | 0.03 | mg |
Vitamin B3 Per Serving | 1.78 | mg |
Vitamin B5 Per Serving | 0.22 | mg |
Vitamin B6 Per Serving | 0.09 | mg |
Vitamin B7 Per Serving | 9.82 | ug |
Vitamin B9 Per Serving | 16.53 | ug |
Vitamin C Per Serving | 0.92 | mg |
Carotenoids Per Serving | 25.65 | ug |