Pear (Pyrus sp.)

NUTRIENT Amount Unit
Energy157.00kJ
Energy37.52kcal
Carbohydrate8.09g
Protein0.36g
Fat0.27g
Freesugar7.39g
Fibre4.48g
Saturated Fatty Acids75.94mg
Mono Unsaturated Fatty Acids24.26mg
Poly Unsaturated Fatty Acids101.00mg
Cholesterol0.00mg
Calcium6.55mg
Phosphorus6.74mg
Magnesium7.61mg
Sodium1.64mg
Potassium106.00mg
Iron0.28mg
Copper0.08mg
Selenium--
Chromium0.01mg
Manganese0.08mg
Molybdenum--
Zinc0.07mg
Vitamin A0.00ug
Vitamin E0.30mg
Vitamin D21.48ug
Vitamin D3--
Vitamin K112.57ug
Vitamin K2--
Folate5.28ug
Vitamin B10.02mg
Vitamin B20.02mg
Vitamin B30.13mg
Vitamin B50.05mg
Vitamin B60.09mg
Vitamin B71.41ug
Vitamin B95.28ug
Vitamin C3.31mg
Carotenoids92.30ug
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Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.

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