| NUTRIENT | Amount | Unit |
|---|---|---|
| Energy | 165.55 | kJ |
| Energy | 40.05 | kcal |
| Carbohydrate | 2.08 | g |
| Protein | 0.47 | g |
| Fat | 3.20 | g |
| Freesugar | 1.47 | g |
| Fibre | 1.19 | g |
| Saturated Fatty Acids | 616.28 | mg |
| Mono Unsaturated Fatty Acids | 2153.91 | mg |
| Poly Unsaturated Fatty Acids | 272.50 | mg |
| Cholesterol | 0.86 | mg |
| Calcium | 12.17 | mg |
| Phosphorus | 11.85 | mg |
| Magnesium | 5.38 | mg |
| Sodium | 45.50 | mg |
| Potassium | 115.19 | mg |
| Iron | 0.19 | mg |
| Copper | 0.03 | mg |
| Selenium | 0.18 | ug |
| Chromium | 0.00 | mg |
| Manganese | 0.05 | mg |
| Molybdenum | 0.00 | mg |
| Zinc | 0.06 | mg |
| Vitamin A | 4.57 | ug |
| Vitamin E | 0.41 | mg |
| Vitamin D2 | 0.64 | ug |
| Vitamin D3 | 0.00 | ug |
| Vitamin K1 | 37.00 | ug |
| Vitamin K2 | 0.00 | ug |
| Folate | 11.22 | ug |
| Vitamin B1 | 0.01 | mg |
| Vitamin B2 | 0.02 | mg |
| Vitamin B3 | 0.19 | mg |
| Vitamin B5 | 0.09 | mg |
| Vitamin B6 | 0.04 | mg |
| Vitamin B7 | 0.82 | ug |
| Vitamin B9 | 11.22 | ug |
| Vitamin C | 3.61 | mg |
| Carotenoids | 614.57 | ug |
| Energy Per Serving | 527.15 | kJ |
| Energy Per Serving | 127.51 | kcal |
| Carbohydrates Per Serving | 6.61 | g |
| Protein Per Serving | 1.50 | g |
| Fat Per Serving | 10.19 | g |
| Freesugar Per Serving | 4.68 | g |
| Fibre Per Serving | 3.79 | g |
| Saturated Fatty Acids Per Serving | 1962.34 | mg |
| Mono Unsaturated Fatty Acids Per Serving | 6858.40 | mg |
| Poly Unsaturated Fatty Acids Per Serving | 867.68 | mg |
| Cholesterol Per Serving | 2.75 | mg |
| Calcium Per Serving | 38.76 | mg |
| Phosphorus Per Serving | 37.72 | mg |
| Magnesium Per Serving | 17.12 | mg |
| Sodium Per Serving | 144.87 | mg |
| Potassium Per Serving | 366.77 | mg |
| Iron Per Serving | 0.60 | mg |
| Copper Per Serving | 0.10 | mg |
| Selenium Per Serving | 0.57 | ug |
| Chromium Per Serving | 0.00 | mg |
| Manganese Per Serving | 0.14 | mg |
| Molybdenum Per Serving | 0.01 | mg |
| Zinc Per Serving | 0.20 | mg |
| Vitamin A Per Serving | 14.55 | ug |
| Vitamin E Per Serving | 1.29 | mg |
| Vitamin D2 Per Serving | 2.03 | ug |
| Vitamin D3 Per Serving | 0.00 | ug |
| Vitamin K1 Per Serving | 117.81 | ug |
| Vitamin K2 Per Serving | 0.00 | ug |
| Folate Per Serving | 35.73 | ug |
| Vitamin B1 Per Serving | 0.05 | mg |
| Vitamin B2 Per Serving | 0.05 | mg |
| Vitamin B3 Per Serving | 0.59 | mg |
| Vitamin B5 Per Serving | 0.29 | mg |
| Vitamin B6 Per Serving | 0.12 | mg |
| Vitamin B7 Per Serving | 2.60 | ug |
| Vitamin B9 Per Serving | 35.73 | ug |
| Vitamin C Per Serving | 11.50 | mg |
| Carotenoids Per Serving | 1956.88 | ug |
Pumpkin soup
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Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.