| NUTRIENT | Amount | Unit |
|---|---|---|
| Energy | 476.71 | kJ |
| Energy | 114.83 | kcal |
| Carbohydrate | 6.50 | g |
| Protein | 4.26 | g |
| Fat | 7.84 | g |
| Freesugar | 1.66 | g |
| Fibre | 2.57 | g |
| Saturated Fatty Acids | 1490.31 | mg |
| Mono Unsaturated Fatty Acids | 4045.25 | mg |
| Poly Unsaturated Fatty Acids | 1726.66 | mg |
| Cholesterol | 64.49 | mg |
| Calcium | 34.92 | mg |
| Phosphorus | 64.31 | mg |
| Magnesium | 24.52 | mg |
| Sodium | 101.09 | mg |
| Potassium | 254.54 | mg |
| Iron | 1.23 | mg |
| Copper | 0.10 | mg |
| Selenium | 7.64 | ug |
| Chromium | 0.01 | mg |
| Manganese | 0.32 | mg |
| Molybdenum | 0.01 | mg |
| Zinc | 0.57 | mg |
| Vitamin A | 50.62 | ug |
| Vitamin E | 1.94 | mg |
| Vitamin D2 | 2.36 | ug |
| Vitamin D3 | 0.13 | ug |
| Vitamin K1 | 24.01 | ug |
| Vitamin K2 | 2.31 | ug |
| Folate | 32.96 | ug |
| Vitamin B1 | 0.08 | mg |
| Vitamin B2 | 0.08 | mg |
| Vitamin B3 | 0.50 | mg |
| Vitamin B5 | 0.50 | mg |
| Vitamin B6 | 0.15 | mg |
| Vitamin B7 | 4.93 | ug |
| Vitamin B9 | 32.96 | ug |
| Vitamin C | 15.66 | mg |
| Carotenoids | 2270.96 | ug |
| Energy Per Serving | 1508.78 | kJ |
| Energy Per Serving | 363.43 | kcal |
| Carbohydrates Per Serving | 20.57 | g |
| Protein Per Serving | 13.49 | g |
| Fat Per Serving | 24.80 | g |
| Freesugar Per Serving | 5.25 | g |
| Fibre Per Serving | 8.13 | g |
| Saturated Fatty Acids Per Serving | 4716.82 | mg |
| Mono Unsaturated Fatty Acids Per Serving | 12803.21 | mg |
| Poly Unsaturated Fatty Acids Per Serving | 5464.89 | mg |
| Cholesterol Per Serving | 204.12 | mg |
| Calcium Per Serving | 110.53 | mg |
| Phosphorus Per Serving | 203.54 | mg |
| Magnesium Per Serving | 77.60 | mg |
| Sodium Per Serving | 319.96 | mg |
| Potassium Per Serving | 805.63 | mg |
| Iron Per Serving | 3.88 | mg |
| Copper Per Serving | 0.32 | mg |
| Selenium Per Serving | 24.17 | ug |
| Chromium Per Serving | 0.02 | mg |
| Manganese Per Serving | 1.02 | mg |
| Molybdenum Per Serving | 0.05 | mg |
| Zinc Per Serving | 1.80 | mg |
| Vitamin A Per Serving | 160.20 | ug |
| Vitamin E Per Serving | 6.15 | mg |
| Vitamin D2 Per Serving | 7.46 | ug |
| Vitamin D3 Per Serving | 0.42 | ug |
| Vitamin K1 Per Serving | 75.98 | ug |
| Vitamin K2 Per Serving | 7.30 | ug |
| Folate Per Serving | 104.32 | ug |
| Vitamin B1 Per Serving | 0.26 | mg |
| Vitamin B2 Per Serving | 0.24 | mg |
| Vitamin B3 Per Serving | 1.60 | mg |
| Vitamin B5 Per Serving | 1.58 | mg |
| Vitamin B6 Per Serving | 0.47 | mg |
| Vitamin B7 Per Serving | 15.60 | ug |
| Vitamin B9 Per Serving | 104.32 | ug |
| Vitamin C Per Serving | 49.56 | mg |
| Carotenoids Per Serving | 7187.60 | ug |
Russian salad
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Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.