NUTRIENT | Amount | Unit |
---|---|---|
Energy | 1660.91 | kJ |
Energy | 396.96 | kcal |
Carbohydrate | 43.5 | g |
Protein | 10.7 | g |
Fat | 19.64 | g |
Freesugar | 38.63 | g |
Fibre | 7.72 | g |
Saturated Fatty Acids | 2954.2 | mg |
Mono Unsaturated Fatty Acids | 7338.94 | mg |
Poly Unsaturated Fatty Acids | 8468.23 | mg |
Cholesterol | 8468.23 | mg |
Calcium | 631.82 | mg |
Phosphorus | 376.6 | mg |
Magnesium | 221.36 | mg |
Sodium | 18.55 | mg |
Potassium | 430.91 | mg |
Iron | 8.94 | mg |
Copper | 0.71 | mg |
Selenium | 12.15 | ug |
Chromium | 0.01 | mg |
Manganese | 1.12 | mg |
Molybdenum | 0.11 | mg |
Zinc | 3.74 | mg |
Vitamin A | 0 | ug |
Vitamin E | 0.59 | mg |
Vitamin D2 | 28.73 | ug |
Vitamin D3 | 0 | ug |
Vitamin K1 | 48.18 | ug |
Vitamin K2 | 0 | ug |
Folate | 66.09 | ug |
Vitamin B1 | 0.18 | mg |
Vitamin B2 | 0.04 | mg |
Vitamin B3 | 1.8 | mg |
Vitamin B5 | 0.32 | mg |
Vitamin B6 | 0.6 | mg |
Vitamin B7 | 1.84 | ug |
Vitamin B9 | 66.09 | ug |
Vitamin C | 0 | mg |
Carotenoids | 34.34 | ug |
Energy Per Serving | 456.75 | kJ |
Energy Per Serving | 109.16 | kcal |
Carbohydrates Per Serving | 11.96 | g |
Protein Per Serving | 2.94 | g |
Fat Per Serving | 5.4 | g |
Freesugar Per Serving | 10.62 | g |
Fibre Per Serving | 2.12 | g |
Saturated Fatty Acids Per Serving | 812.4 | mg |
Mono Unsaturated Fatty Acids Per Serving | 2018.21 | mg |
Poly Unsaturated Fatty Acids Per Serving | 2328.76 | mg |
Cholesterol Per Serving | 0 | mg |
Calcium Per Serving | 173.75 | mg |
Phosphorus Per Serving | 103.57 | mg |
Magnesium Per Serving | 60.88 | mg |
Sodium Per Serving | 5.1 | mg |
Potassium Per Serving | 118.5 | mg |
Iron Per Serving | 2.46 | mg |
Copper Per Serving | 0.2 | mg |
Selenium Per Serving | 3.34 | ug |
Chromium Per Serving | 0 | mg |
Manganese Per Serving | 0.31 | mg |
Molybdenum Per Serving | 0.03 | mg |
Zinc Per Serving | 1.03 | mg |
Vitamin A Per Serving | 0 | ug |
Vitamin E Per Serving | 0.16 | mg |
Vitamin D2 Per Serving | 7.9 | ug |
Vitamin D3 Per Serving | 0 | ug |
Vitamin K1 Per Serving | 13.25 | ug |
Vitamin K2 Per Serving | 0 | ug |
Folate Per Serving | 18.17 | ug |
Vitamin B1 Per Serving | 0.05 | mg |
Vitamin B2 Per Serving | 0.01 | mg |
Vitamin B3 Per Serving | 0.5 | mg |
Vitamin B5 Per Serving | 0.09 | mg |
Vitamin B6 Per Serving | 0.17 | mg |
Vitamin B7 Per Serving | 0.5 | ug |
Vitamin B9 Per Serving | 18.17 | ug |
Vitamin C Per Serving | 0 | mg |
Carotenoids Per Serving | 9.44 | ug |