NUTRIENT | Amount | Unit |
---|---|---|
Energy | 505.89 | kJ |
Energy | 121.90 | kcal |
Carbohydrate | 9.05 | g |
Protein | 2.89 | g |
Fat | 8.13 | g |
Freesugar | 0.84 | g |
Fibre | 1.21 | g |
Saturated Fatty Acids | 744.99 | mg |
Mono Unsaturated Fatty Acids | 3418.24 | mg |
Poly Unsaturated Fatty Acids | 1550.73 | mg |
Cholesterol | 47.29 | mg |
Calcium | 23.25 | mg |
Phosphorus | 55.18 | mg |
Magnesium | 19.19 | mg |
Sodium | 102.66 | mg |
Potassium | 367.59 | mg |
Iron | 0.90 | mg |
Copper | 0.12 | mg |
Selenium | 4.91 | ug |
Chromium | 0.00 | mg |
Manganese | 0.14 | mg |
Molybdenum | 0.02 | mg |
Zinc | 0.42 | mg |
Vitamin A | 26.98 | ug |
Vitamin E | 1.67 | mg |
Vitamin D2 | 0.30 | ug |
Vitamin D3 | 0.09 | ug |
Vitamin K1 | 4.64 | ug |
Vitamin K2 | 1.61 | ug |
Folate | 23.36 | ug |
Vitamin B1 | 0.05 | mg |
Vitamin B2 | 0.04 | mg |
Vitamin B3 | 0.67 | mg |
Vitamin B5 | 0.43 | mg |
Vitamin B6 | 0.10 | mg |
Vitamin B7 | 3.06 | ug |
Vitamin B9 | 23.36 | ug |
Vitamin C | 16.43 | mg |
Carotenoids | 348.62 | ug |
Energy Per Serving | 1147.57 | kJ |
Energy Per Serving | 276.51 | kcal |
Carbohydrates Per Serving | 20.54 | g |
Protein Per Serving | 6.55 | g |
Fat Per Serving | 18.43 | g |
Freesugar Per Serving | 1.89 | g |
Fibre Per Serving | 2.74 | g |
Saturated Fatty Acids Per Serving | 1689.94 | mg |
Mono Unsaturated Fatty Acids Per Serving | 7753.94 | mg |
Poly Unsaturated Fatty Acids Per Serving | 3517.67 | mg |
Cholesterol Per Serving | 107.28 | mg |
Calcium Per Serving | 52.74 | mg |
Phosphorus Per Serving | 125.17 | mg |
Magnesium Per Serving | 43.53 | mg |
Sodium Per Serving | 232.88 | mg |
Potassium Per Serving | 833.84 | mg |
Iron Per Serving | 2.04 | mg |
Copper Per Serving | 0.28 | mg |
Selenium Per Serving | 11.13 | ug |
Chromium Per Serving | 0.00 | mg |
Manganese Per Serving | 0.32 | mg |
Molybdenum Per Serving | 0.04 | mg |
Zinc Per Serving | 0.94 | mg |
Vitamin A Per Serving | 61.20 | ug |
Vitamin E Per Serving | 3.78 | mg |
Vitamin D2 Per Serving | 0.68 | ug |
Vitamin D3 Per Serving | 0.21 | ug |
Vitamin K1 Per Serving | 10.52 | ug |
Vitamin K2 Per Serving | 3.65 | ug |
Folate Per Serving | 52.99 | ug |
Vitamin B1 Per Serving | 0.11 | mg |
Vitamin B2 Per Serving | 0.09 | mg |
Vitamin B3 Per Serving | 1.51 | mg |
Vitamin B5 Per Serving | 0.97 | mg |
Vitamin B6 Per Serving | 0.23 | mg |
Vitamin B7 Per Serving | 6.95 | ug |
Vitamin B9 Per Serving | 52.99 | ug |
Vitamin C Per Serving | 37.28 | mg |
Carotenoids Per Serving | 790.80 | ug |