| NUTRIENT | Amount | Unit |
|---|---|---|
| Energy | 668.29 | kJ |
| Energy | 160.46 | kcal |
| Carbohydrate | 11.61 | g |
| Protein | 3.36 | g |
| Fat | 11.30 | g |
| Freesugar | 1.46 | g |
| Fibre | 3.09 | g |
| Saturated Fatty Acids | 925.39 | mg |
| Mono Unsaturated Fatty Acids | 6627.54 | mg |
| Poly Unsaturated Fatty Acids | 3094.02 | mg |
| Cholesterol | 8.17 | mg |
| Calcium | 45.65 | mg |
| Phosphorus | 51.17 | mg |
| Magnesium | 20.75 | mg |
| Sodium | 26.02 | mg |
| Potassium | 252.19 | mg |
| Iron | 0.85 | mg |
| Copper | 0.08 | mg |
| Selenium | 2.73 | ug |
| Chromium | 0.00 | mg |
| Manganese | 0.25 | mg |
| Molybdenum | 0.00 | mg |
| Zinc | 0.59 | mg |
| Vitamin A | 11.14 | ug |
| Vitamin E | 3.72 | mg |
| Vitamin D2 | 6.00 | ug |
| Vitamin D3 | 0.00 | ug |
| Vitamin K1 | 99.46 | ug |
| Vitamin K2 | 0.00 | ug |
| Folate | 52.16 | ug |
| Vitamin B1 | 0.10 | mg |
| Vitamin B2 | 0.08 | mg |
| Vitamin B3 | 0.71 | mg |
| Vitamin B5 | 0.52 | mg |
| Vitamin B6 | 0.13 | mg |
| Vitamin B7 | 1.92 | ug |
| Vitamin B9 | 52.16 | ug |
| Vitamin C | 33.71 | mg |
| Carotenoids | 257.88 | ug |
| Energy Per Serving | 1403.40 | kJ |
| Energy Per Serving | 336.96 | kcal |
| Carbohydrates Per Serving | 24.37 | g |
| Protein Per Serving | 7.06 | g |
| Fat Per Serving | 23.72 | g |
| Freesugar Per Serving | 3.08 | g |
| Fibre Per Serving | 6.49 | g |
| Saturated Fatty Acids Per Serving | 1943.32 | mg |
| Mono Unsaturated Fatty Acids Per Serving | 13917.83 | mg |
| Poly Unsaturated Fatty Acids Per Serving | 6497.44 | mg |
| Cholesterol Per Serving | 17.16 | mg |
| Calcium Per Serving | 95.86 | mg |
| Phosphorus Per Serving | 107.47 | mg |
| Magnesium Per Serving | 43.58 | mg |
| Sodium Per Serving | 54.65 | mg |
| Potassium Per Serving | 529.60 | mg |
| Iron Per Serving | 1.79 | mg |
| Copper Per Serving | 0.17 | mg |
| Selenium Per Serving | 5.74 | ug |
| Chromium Per Serving | 0.00 | mg |
| Manganese Per Serving | 0.52 | mg |
| Molybdenum Per Serving | 0.00 | mg |
| Zinc Per Serving | 1.24 | mg |
| Vitamin A Per Serving | 23.40 | ug |
| Vitamin E Per Serving | 7.80 | mg |
| Vitamin D2 Per Serving | 12.61 | ug |
| Vitamin D3 Per Serving | 0.00 | ug |
| Vitamin K1 Per Serving | 208.86 | ug |
| Vitamin K2 Per Serving | 0.00 | ug |
| Folate Per Serving | 109.53 | ug |
| Vitamin B1 Per Serving | 0.20 | mg |
| Vitamin B2 Per Serving | 0.17 | mg |
| Vitamin B3 Per Serving | 1.50 | mg |
| Vitamin B5 Per Serving | 1.09 | mg |
| Vitamin B6 Per Serving | 0.28 | mg |
| Vitamin B7 Per Serving | 4.03 | ug |
| Vitamin B9 Per Serving | 109.53 | ug |
| Vitamin C Per Serving | 70.79 | mg |
| Carotenoids Per Serving | 541.56 | ug |
Spring basket salad
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Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.