| NUTRIENT | Amount | Unit |
|---|---|---|
| Energy | 899.78 | kJ |
| Energy | 216.92 | kcal |
| Carbohydrate | 13.60 | g |
| Protein | 6.09 | g |
| Fat | 15.32 | g |
| Freesugar | 2.50 | g |
| Fibre | 1.24 | g |
| Saturated Fatty Acids | 2629.99 | mg |
| Mono Unsaturated Fatty Acids | 7975.42 | mg |
| Poly Unsaturated Fatty Acids | 3343.38 | mg |
| Cholesterol | 62.46 | mg |
| Calcium | 72.35 | mg |
| Phosphorus | 95.15 | mg |
| Magnesium | 13.19 | mg |
| Sodium | 254.28 | mg |
| Potassium | 130.98 | mg |
| Iron | 1.23 | mg |
| Copper | 0.04 | mg |
| Selenium | 6.32 | ug |
| Chromium | 0.00 | mg |
| Manganese | 0.08 | mg |
| Molybdenum | 0.01 | mg |
| Zinc | 0.48 | mg |
| Vitamin A | 58.34 | ug |
| Vitamin E | 3.68 | mg |
| Vitamin D2 | 1.43 | ug |
| Vitamin D3 | 0.11 | ug |
| Vitamin K1 | 16.18 | ug |
| Vitamin K2 | 1.88 | ug |
| Folate | 18.69 | ug |
| Vitamin B1 | 0.03 | mg |
| Vitamin B2 | 0.08 | mg |
| Vitamin B3 | 0.16 | mg |
| Vitamin B5 | 0.35 | mg |
| Vitamin B6 | 0.07 | mg |
| Vitamin B7 | 3.79 | ug |
| Vitamin B9 | 18.69 | ug |
| Vitamin C | 11.03 | mg |
| Carotenoids | 1703.78 | ug |
| Energy Per Serving | 1748.95 | kJ |
| Energy Per Serving | 421.63 | kcal |
| Carbohydrates Per Serving | 26.44 | g |
| Protein Per Serving | 11.83 | g |
| Fat Per Serving | 29.78 | g |
| Freesugar Per Serving | 4.86 | g |
| Fibre Per Serving | 2.41 | g |
| Saturated Fatty Acids Per Serving | 5112.04 | mg |
| Mono Unsaturated Fatty Acids Per Serving | 15502.23 | mg |
| Poly Unsaturated Fatty Acids Per Serving | 6498.70 | mg |
| Cholesterol Per Serving | 121.41 | mg |
| Calcium Per Serving | 140.63 | mg |
| Phosphorus Per Serving | 184.95 | mg |
| Magnesium Per Serving | 25.64 | mg |
| Sodium Per Serving | 494.26 | mg |
| Potassium Per Serving | 254.59 | mg |
| Iron Per Serving | 2.39 | mg |
| Copper Per Serving | 0.08 | mg |
| Selenium Per Serving | 12.28 | ug |
| Chromium Per Serving | 0.01 | mg |
| Manganese Per Serving | 0.16 | mg |
| Molybdenum Per Serving | 0.02 | mg |
| Zinc Per Serving | 0.92 | mg |
| Vitamin A Per Serving | 113.40 | ug |
| Vitamin E Per Serving | 7.15 | mg |
| Vitamin D2 Per Serving | 2.78 | ug |
| Vitamin D3 Per Serving | 0.21 | ug |
| Vitamin K1 Per Serving | 31.46 | ug |
| Vitamin K2 Per Serving | 3.65 | ug |
| Folate Per Serving | 36.34 | ug |
| Vitamin B1 Per Serving | 0.05 | mg |
| Vitamin B2 Per Serving | 0.15 | mg |
| Vitamin B3 Per Serving | 0.31 | mg |
| Vitamin B5 Per Serving | 0.68 | mg |
| Vitamin B6 Per Serving | 0.14 | mg |
| Vitamin B7 Per Serving | 7.38 | ug |
| Vitamin B9 Per Serving | 36.34 | ug |
| Vitamin C Per Serving | 21.43 | mg |
| Carotenoids Per Serving | 3311.73 | ug |
Submarine sandwich
Anuvaad Solutions is a registered LLP (ID Number AAY-4683).
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Anuvaad Solutions LLP
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Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.