NUTRIENT | Amount | Unit |
---|---|---|
Energy | 633.31 | kJ |
Energy | 150.68 | kcal |
Carbohydrate | 20.51 | g |
Protein | 4.03 | g |
Fat | 6.31 | g |
Freesugar | 1.79 | g |
Fibre | 2.10 | g |
Saturated Fatty Acids | 3394.00 | mg |
Mono Unsaturated Fatty Acids | 1422.96 | mg |
Poly Unsaturated Fatty Acids | 271.27 | mg |
Cholesterol | 13.52 | mg |
Calcium | 76.75 | mg |
Phosphorus | 54.61 | mg |
Magnesium | 22.08 | mg |
Sodium | 222.22 | mg |
Potassium | 168.24 | mg |
Iron | 1.15 | mg |
Copper | 0.09 | mg |
Selenium | 3.57 | ug |
Chromium | 0.00 | mg |
Manganese | 0.30 | mg |
Molybdenum | 0.02 | mg |
Zinc | 0.43 | mg |
Vitamin A | 60.83 | ug |
Vitamin E | 0.21 | mg |
Vitamin D2 | 3.22 | ug |
Vitamin D3 | 0.00 | ug |
Vitamin K1 | 21.79 | ug |
Vitamin K2 | 0.00 | ug |
Folate | 21.92 | ug |
Vitamin B1 | 0.10 | mg |
Vitamin B2 | 0.05 | mg |
Vitamin B3 | 0.81 | mg |
Vitamin B5 | 0.13 | mg |
Vitamin B6 | 0.07 | mg |
Vitamin B7 | 1.01 | ug |
Vitamin B9 | 21.92 | ug |
Vitamin C | 9.04 | mg |
Carotenoids | 2694.37 | ug |
Energy Per Serving | 498.73 | kJ |
Energy Per Serving | 118.66 | kcal |
Carbohydrates Per Serving | 16.15 | g |
Protein Per Serving | 3.17 | g |
Fat Per Serving | 4.97 | g |
Freesugar Per Serving | 1.41 | g |
Fibre Per Serving | 1.66 | g |
Saturated Fatty Acids Per Serving | 2672.77 | mg |
Mono Unsaturated Fatty Acids Per Serving | 1120.58 | mg |
Poly Unsaturated Fatty Acids Per Serving | 213.62 | mg |
Cholesterol Per Serving | 10.65 | mg |
Calcium Per Serving | 60.44 | mg |
Phosphorus Per Serving | 43.00 | mg |
Magnesium Per Serving | 17.39 | mg |
Sodium Per Serving | 174.99 | mg |
Potassium Per Serving | 132.49 | mg |
Iron Per Serving | 0.91 | mg |
Copper Per Serving | 0.07 | mg |
Selenium Per Serving | 2.81 | ug |
Chromium Per Serving | 0.00 | mg |
Manganese Per Serving | 0.23 | mg |
Molybdenum Per Serving | 0.02 | mg |
Zinc Per Serving | 0.34 | mg |
Vitamin A Per Serving | 47.90 | ug |
Vitamin E Per Serving | 0.17 | mg |
Vitamin D2 Per Serving | 2.54 | ug |
Vitamin D3 Per Serving | 0.00 | ug |
Vitamin K1 Per Serving | 17.16 | ug |
Vitamin K2 Per Serving | 0.00 | ug |
Folate Per Serving | 17.26 | ug |
Vitamin B1 Per Serving | 0.08 | mg |
Vitamin B2 Per Serving | 0.04 | mg |
Vitamin B3 Per Serving | 0.64 | mg |
Vitamin B5 Per Serving | 0.10 | mg |
Vitamin B6 Per Serving | 0.05 | mg |
Vitamin B7 Per Serving | 0.80 | ug |
Vitamin B9 Per Serving | 17.26 | ug |
Vitamin C Per Serving | 7.12 | mg |
Carotenoids Per Serving | 2121.81 | ug |