NUTRIENT | Amount | Unit |
---|---|---|
Energy | 543.32 | kJ |
Energy | 129.71 | kcal |
Carbohydrate | 15.44 | g |
Protein | 3.07 | g |
Fat | 6.36 | g |
Freesugar | 1.97 | g |
Fibre | 1.86 | g |
Saturated Fatty Acids | 795.86 | mg |
Mono Unsaturated Fatty Acids | 1254.13 | mg |
Poly Unsaturated Fatty Acids | 3937.86 | mg |
Cholesterol | 0.00 | mg |
Calcium | 28.33 | mg |
Phosphorus | 56.26 | mg |
Magnesium | 21.67 | mg |
Sodium | 258.47 | mg |
Potassium | 201.59 | mg |
Iron | 0.99 | mg |
Copper | 0.09 | mg |
Selenium | 3.90 | ug |
Chromium | 0.00 | mg |
Manganese | 0.27 | mg |
Molybdenum | 0.01 | mg |
Zinc | 0.39 | mg |
Vitamin A | 0.00 | ug |
Vitamin E | 3.00 | mg |
Vitamin D2 | 0.59 | ug |
Vitamin D3 | 0.00 | ug |
Vitamin K1 | 20.64 | ug |
Vitamin K2 | 0.00 | ug |
Folate | 33.17 | ug |
Vitamin B1 | 0.06 | mg |
Vitamin B2 | 0.04 | mg |
Vitamin B3 | 0.93 | mg |
Vitamin B5 | 0.30 | mg |
Vitamin B6 | 0.15 | mg |
Vitamin B7 | 1.94 | ug |
Vitamin B9 | 33.17 | ug |
Vitamin C | 28.50 | mg |
Carotenoids | 2228.36 | ug |
Energy Per Serving | 1627.69 | kJ |
Energy Per Serving | 388.60 | kcal |
Carbohydrates Per Serving | 46.27 | g |
Protein Per Serving | 9.19 | g |
Fat Per Serving | 19.05 | g |
Freesugar Per Serving | 5.89 | g |
Fibre Per Serving | 5.58 | g |
Saturated Fatty Acids Per Serving | 2384.23 | mg |
Mono Unsaturated Fatty Acids Per Serving | 3757.12 | mg |
Poly Unsaturated Fatty Acids Per Serving | 11797.05 | mg |
Cholesterol Per Serving | 0.00 | mg |
Calcium Per Serving | 84.86 | mg |
Phosphorus Per Serving | 168.55 | mg |
Magnesium Per Serving | 64.92 | mg |
Sodium Per Serving | 774.32 | mg |
Potassium Per Serving | 603.93 | mg |
Iron Per Serving | 2.98 | mg |
Copper Per Serving | 0.28 | mg |
Selenium Per Serving | 11.68 | ug |
Chromium Per Serving | 0.01 | mg |
Manganese Per Serving | 0.81 | mg |
Molybdenum Per Serving | 0.02 | mg |
Zinc Per Serving | 1.17 | mg |
Vitamin A Per Serving | 0.00 | ug |
Vitamin E Per Serving | 8.97 | mg |
Vitamin D2 Per Serving | 1.78 | ug |
Vitamin D3 Per Serving | 0.00 | ug |
Vitamin K1 Per Serving | 61.83 | ug |
Vitamin K2 Per Serving | 0.00 | ug |
Folate Per Serving | 99.36 | ug |
Vitamin B1 Per Serving | 0.19 | mg |
Vitamin B2 Per Serving | 0.11 | mg |
Vitamin B3 Per Serving | 2.77 | mg |
Vitamin B5 Per Serving | 0.90 | mg |
Vitamin B6 Per Serving | 0.44 | mg |
Vitamin B7 Per Serving | 5.81 | ug |
Vitamin B9 Per Serving | 99.36 | ug |
Vitamin C Per Serving | 85.39 | mg |
Carotenoids Per Serving | 6675.74 | ug |