Vegetarian club sandwich

NUTRIENT Amount Unit
Energy829.67kJ
Energy198.33kcal
Carbohydrate19.68g
Protein5.45g
Fat11.33g
Freesugar2.08g
Fibre2.06g
Saturated Fatty Acids4721.69mg
Mono Unsaturated Fatty Acids3935.81mg
Poly Unsaturated Fatty Acids1208.38mg
Cholesterol23.13mg
Calcium122.44mg
Phosphorus120.49mg
Magnesium18.65mg
Sodium305.36mg
Potassium159.77mg
Iron0.77mg
Copper0.07mg
Selenium3.11ug
Chromium0.00mg
Manganese0.24mg
Molybdenum0.01mg
Zinc0.58mg
Vitamin A85.76ug
Vitamin E1.23mg
Vitamin D23.27ug
Vitamin D30.00ug
Vitamin K115.00ug
Vitamin K20.00ug
Folate21.16ug
Vitamin B10.10mg
Vitamin B20.07mg
Vitamin B30.78mg
Vitamin B50.20mg
Vitamin B60.07mg
Vitamin B71.81ug
Vitamin B921.16ug
Vitamin C7.24mg
Carotenoids973.74ug
Energy Per Serving687.59kJ
Energy Per Serving164.37kcal
Carbohydrates Per Serving16.31g
Protein Per Serving4.52g
Fat Per Serving9.39g
Freesugar Per Serving1.72g
Fibre Per Serving1.70g
Saturated Fatty Acids Per Serving3913.10mg
Mono Unsaturated Fatty Acids Per Serving3261.81mg
Poly Unsaturated Fatty Acids Per Serving1001.45mg
Cholesterol Per Serving19.17mg
Calcium Per Serving101.47mg
Phosphorus Per Serving99.86mg
Magnesium Per Serving15.46mg
Sodium Per Serving253.07mg
Potassium Per Serving132.41mg
Iron Per Serving0.64mg
Copper Per Serving0.06mg
Selenium Per Serving2.58ug
Chromium Per Serving0.00mg
Manganese Per Serving0.20mg
Molybdenum Per Serving0.01mg
Zinc Per Serving0.48mg
Vitamin A Per Serving71.08ug
Vitamin E Per Serving1.02mg
Vitamin D2 Per Serving2.71ug
Vitamin D3 Per Serving0.00ug
Vitamin K1 Per Serving12.43ug
Vitamin K2 Per Serving0.00ug
Folate Per Serving17.53ug
Vitamin B1 Per Serving0.08mg
Vitamin B2 Per Serving0.06mg
Vitamin B3 Per Serving0.65mg
Vitamin B5 Per Serving0.17mg
Vitamin B6 Per Serving0.06mg
Vitamin B7 Per Serving1.50ug
Vitamin B9 Per Serving17.53ug
Vitamin C Per Serving6.00mg
Carotenoids Per Serving806.99ug
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Anuvaad Solutions is a registered LLP (ID Number AAY-4683). 

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Anuvaad Solutions

Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.

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Anuvaad Solutions LLP