NUTRIENT | Amount | Unit |
---|---|---|
Energy | 829.67 | kJ |
Energy | 198.33 | kcal |
Carbohydrate | 19.68 | g |
Protein | 5.45 | g |
Fat | 11.33 | g |
Freesugar | 2.08 | g |
Fibre | 2.06 | g |
Saturated Fatty Acids | 4721.69 | mg |
Mono Unsaturated Fatty Acids | 3935.81 | mg |
Poly Unsaturated Fatty Acids | 1208.38 | mg |
Cholesterol | 23.13 | mg |
Calcium | 122.44 | mg |
Phosphorus | 120.49 | mg |
Magnesium | 18.65 | mg |
Sodium | 305.36 | mg |
Potassium | 159.77 | mg |
Iron | 0.77 | mg |
Copper | 0.07 | mg |
Selenium | 3.11 | ug |
Chromium | 0.00 | mg |
Manganese | 0.24 | mg |
Molybdenum | 0.01 | mg |
Zinc | 0.58 | mg |
Vitamin A | 85.76 | ug |
Vitamin E | 1.23 | mg |
Vitamin D2 | 3.27 | ug |
Vitamin D3 | 0.00 | ug |
Vitamin K1 | 15.00 | ug |
Vitamin K2 | 0.00 | ug |
Folate | 21.16 | ug |
Vitamin B1 | 0.10 | mg |
Vitamin B2 | 0.07 | mg |
Vitamin B3 | 0.78 | mg |
Vitamin B5 | 0.20 | mg |
Vitamin B6 | 0.07 | mg |
Vitamin B7 | 1.81 | ug |
Vitamin B9 | 21.16 | ug |
Vitamin C | 7.24 | mg |
Carotenoids | 973.74 | ug |
Energy Per Serving | 687.59 | kJ |
Energy Per Serving | 164.37 | kcal |
Carbohydrates Per Serving | 16.31 | g |
Protein Per Serving | 4.52 | g |
Fat Per Serving | 9.39 | g |
Freesugar Per Serving | 1.72 | g |
Fibre Per Serving | 1.70 | g |
Saturated Fatty Acids Per Serving | 3913.10 | mg |
Mono Unsaturated Fatty Acids Per Serving | 3261.81 | mg |
Poly Unsaturated Fatty Acids Per Serving | 1001.45 | mg |
Cholesterol Per Serving | 19.17 | mg |
Calcium Per Serving | 101.47 | mg |
Phosphorus Per Serving | 99.86 | mg |
Magnesium Per Serving | 15.46 | mg |
Sodium Per Serving | 253.07 | mg |
Potassium Per Serving | 132.41 | mg |
Iron Per Serving | 0.64 | mg |
Copper Per Serving | 0.06 | mg |
Selenium Per Serving | 2.58 | ug |
Chromium Per Serving | 0.00 | mg |
Manganese Per Serving | 0.20 | mg |
Molybdenum Per Serving | 0.01 | mg |
Zinc Per Serving | 0.48 | mg |
Vitamin A Per Serving | 71.08 | ug |
Vitamin E Per Serving | 1.02 | mg |
Vitamin D2 Per Serving | 2.71 | ug |
Vitamin D3 Per Serving | 0.00 | ug |
Vitamin K1 Per Serving | 12.43 | ug |
Vitamin K2 Per Serving | 0.00 | ug |
Folate Per Serving | 17.53 | ug |
Vitamin B1 Per Serving | 0.08 | mg |
Vitamin B2 Per Serving | 0.06 | mg |
Vitamin B3 Per Serving | 0.65 | mg |
Vitamin B5 Per Serving | 0.17 | mg |
Vitamin B6 Per Serving | 0.06 | mg |
Vitamin B7 Per Serving | 1.50 | ug |
Vitamin B9 Per Serving | 17.53 | ug |
Vitamin C Per Serving | 6.00 | mg |
Carotenoids Per Serving | 806.99 | ug |