NUTRIENT | Amount | Unit |
---|---|---|
Energy | 619.26 | kJ |
Energy | 149.11 | kcal |
Carbohydrate | 16.88 | g |
Protein | 3.11 | g |
Fat | 7.45 | g |
Freesugar | 1.4 | g |
Fibre | 3.21 | g |
Saturated Fatty Acids | 905.42 | mg |
Mono Unsaturated Fatty Acids | 1526.06 | mg |
Poly Unsaturated Fatty Acids | 4622.62 | mg |
Cholesterol | 4622.62 | mg |
Calcium | 20.3 | mg |
Phosphorus | 41.93 | mg |
Magnesium | 21.56 | mg |
Sodium | 101.8 | mg |
Potassium | 138.21 | mg |
Iron | 0.93 | mg |
Copper | 0.1 | mg |
Selenium | 3.84 | ug |
Chromium | 0 | mg |
Manganese | 0.36 | mg |
Molybdenum | 0.08 | mg |
Zinc | 0.35 | mg |
Vitamin A | 0 | ug |
Vitamin E | 3.54 | mg |
Vitamin D2 | 2.51 | ug |
Vitamin D3 | 0 | ug |
Vitamin K1 | 10.13 | ug |
Vitamin K2 | 0 | ug |
Folate | 11.89 | ug |
Vitamin B1 | 0.05 | mg |
Vitamin B2 | 0.02 | mg |
Vitamin B3 | 0.35 | mg |
Vitamin B5 | 0.24 | mg |
Vitamin B6 | 0.05 | mg |
Vitamin B7 | 0.75 | ug |
Vitamin B9 | 11.89 | ug |
Vitamin C | 4.37 | mg |
Carotenoids | 1228.92 | ug |
Energy Per Serving | 658 | kJ |
Energy Per Serving | 158.43 | kcal |
Carbohydrates Per Serving | 17.93 | g |
Protein Per Serving | 3.31 | g |
Fat Per Serving | 7.91 | g |
Freesugar Per Serving | 1.49 | g |
Fibre Per Serving | 3.41 | g |
Saturated Fatty Acids Per Serving | 962.06 | mg |
Mono Unsaturated Fatty Acids Per Serving | 1621.52 | mg |
Poly Unsaturated Fatty Acids Per Serving | 4911.76 | mg |
Cholesterol Per Serving | 0 | mg |
Calcium Per Serving | 21.57 | mg |
Phosphorus Per Serving | 44.55 | mg |
Magnesium Per Serving | 22.9 | mg |
Sodium Per Serving | 108.17 | mg |
Potassium Per Serving | 146.86 | mg |
Iron Per Serving | 0.99 | mg |
Copper Per Serving | 0.1 | mg |
Selenium Per Serving | 4.08 | ug |
Chromium Per Serving | 0 | mg |
Manganese Per Serving | 0.38 | mg |
Molybdenum Per Serving | 0.08 | mg |
Zinc Per Serving | 0.38 | mg |
Vitamin A Per Serving | 0 | ug |
Vitamin E Per Serving | 3.76 | mg |
Vitamin D2 Per Serving | 2.66 | ug |
Vitamin D3 Per Serving | 0 | ug |
Vitamin K1 Per Serving | 10.77 | ug |
Vitamin K2 Per Serving | 0 | ug |
Folate Per Serving | 12.64 | ug |
Vitamin B1 Per Serving | 0.05 | mg |
Vitamin B2 Per Serving | 0.02 | mg |
Vitamin B3 Per Serving | 0.37 | mg |
Vitamin B5 Per Serving | 0.25 | mg |
Vitamin B6 Per Serving | 0.06 | mg |
Vitamin B7 Per Serving | 0.8 | ug |
Vitamin B9 Per Serving | 12.64 | ug |
Vitamin C Per Serving | 4.64 | mg |
Carotenoids Per Serving | 1305.79 | ug |