| NUTRIENT | Amount | Unit |
|---|---|---|
| Energy | 1328.95 | kJ |
| Energy | 322.88 | kcal |
| Carbohydrate | 3.75 | g |
| Protein | 0.71 | g |
| Fat | 33.84 | g |
| Freesugar | 0.63 | g |
| Fibre | 1.04 | g |
| Saturated Fatty Acids | 4280.24 | mg |
| Mono Unsaturated Fatty Acids | 6973.53 | mg |
| Poly Unsaturated Fatty Acids | 21150.96 | mg |
| Cholesterol | 3.54 | mg |
| Calcium | 8.35 | mg |
| Phosphorus | 15.20 | mg |
| Magnesium | 8.55 | mg |
| Sodium | 42.22 | mg |
| Potassium | 109.02 | mg |
| Iron | 0.31 | mg |
| Copper | 0.05 | mg |
| Selenium | 0.38 | ug |
| Chromium | 0.00 | mg |
| Manganese | 0.10 | mg |
| Molybdenum | 0.01 | mg |
| Zinc | 0.11 | mg |
| Vitamin A | 7.14 | ug |
| Vitamin E | 16.51 | mg |
| Vitamin D2 | 0.95 | ug |
| Vitamin D3 | 0.01 | ug |
| Vitamin K1 | 6.05 | ug |
| Vitamin K2 | 0.10 | ug |
| Folate | 5.79 | ug |
| Vitamin B1 | 0.01 | mg |
| Vitamin B2 | 0.01 | mg |
| Vitamin B3 | 0.16 | mg |
| Vitamin B5 | 0.10 | mg |
| Vitamin B6 | 0.05 | mg |
| Vitamin B7 | 1.06 | ug |
| Vitamin B9 | 5.79 | ug |
| Vitamin C | 4.81 | mg |
| Carotenoids | 458.69 | ug |
| Energy Per Serving | 9970.55 | kJ |
| Energy Per Serving | 2422.44 | kcal |
| Carbohydrates Per Serving | 28.13 | g |
| Protein Per Serving | 5.36 | g |
| Fat Per Serving | 253.85 | g |
| Freesugar Per Serving | 4.70 | g |
| Fibre Per Serving | 7.79 | g |
| Saturated Fatty Acids Per Serving | 32112.94 | mg |
| Mono Unsaturated Fatty Acids Per Serving | 52319.58 | mg |
| Poly Unsaturated Fatty Acids Per Serving | 158687.20 | mg |
| Cholesterol Per Serving | 26.55 | mg |
| Calcium Per Serving | 62.66 | mg |
| Phosphorus Per Serving | 114.02 | mg |
| Magnesium Per Serving | 64.15 | mg |
| Sodium Per Serving | 316.78 | mg |
| Potassium Per Serving | 817.95 | mg |
| Iron Per Serving | 2.33 | mg |
| Copper Per Serving | 0.41 | mg |
| Selenium Per Serving | 2.89 | ug |
| Chromium Per Serving | 0.01 | mg |
| Manganese Per Serving | 0.79 | mg |
| Molybdenum Per Serving | 0.10 | mg |
| Zinc Per Serving | 0.81 | mg |
| Vitamin A Per Serving | 53.55 | ug |
| Vitamin E Per Serving | 123.86 | mg |
| Vitamin D2 Per Serving | 7.13 | ug |
| Vitamin D3 Per Serving | 0.04 | ug |
| Vitamin K1 Per Serving | 45.35 | ug |
| Vitamin K2 Per Serving | 0.73 | ug |
| Folate Per Serving | 43.47 | ug |
| Vitamin B1 Per Serving | 0.11 | mg |
| Vitamin B2 Per Serving | 0.09 | mg |
| Vitamin B3 Per Serving | 1.20 | mg |
| Vitamin B5 Per Serving | 0.77 | mg |
| Vitamin B6 Per Serving | 0.35 | mg |
| Vitamin B7 Per Serving | 7.98 | ug |
| Vitamin B9 Per Serving | 43.47 | ug |
| Vitamin C Per Serving | 36.07 | mg |
| Carotenoids Per Serving | 3441.36 | ug |
Yam kofta curry (Zimikand/Suran kofta curry)
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Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.